A few weeks ago at yoga our instructor, Melanie, had us repeat the following affirmation. It was quite moving for me then and it remains so now. I so like its words and energy, I wrote it on the chalkboard by my front door. I recite it each time I pass by, which is several times a day. It's not meant to boost ego but to affirm the strengths and possibilities of self. A letting go of temporal and holding the hand of eternal...
Me within me is the purity
Me within me is the reality
Me within me is the grace
I am the one who controls this space
The author is unknown but I hope with each affirmation this author knows the gratitude which flows from my heart of.